ADHD Home Support Services

Practical support for calmer, more connected homes

Every family’s ADHD journey is different. Some days you just need a few ideas to get back on track and other times you need hands-on help to make real changes.

At Your ADHD Home, you’ll find practical, down-to-earth support designed to help you feel more in control, understand what’s going on beneath the surface and build systems that actually work for your family.

Whether you prefer learning at your own pace, talking things through, or having in-person help, there’s an option to suit you.

ADHD Home Support Power Hour

One-to-one support and strategies you can start using straight away.

Spend an hour with Jenefer to talk through your challenges and find realistic, ADHD-friendly solutions that work in your home. Perfect if you need help right now but don’t want a full assessment.

🟢  Best for: Focused support and quick wins

⏰  1-hour video or phone call

💷  £75

➡️  Learn more about the Power Hour

ADHD Home Strategy Assessment

A complete look at what’s happening at home — with a written plan of action. This is a deeper level of support where we explore how ADHD affects daily life at home, from routines and organisation to communication and overwhelm. After the session, you’ll receive a written report outlining personalised strategies and recommendations to make your home life run more smoothly.

🟢  Best for: Families who want a full picture and a structured plan

📄  Includes written strategy report

🌍  Remote via video call

💷  £250

➡️  Learn more about the Home Strategy Assessment

ADHD Home Organisation

Hands-on, in-person help to put systems in place that work for your family.

Sometimes the best way to make change is together, in your own space. Jenefer visits your home to help you set up ADHD-friendly systems — whether that’s creating a calm homework station, decluttering, or reorganising your whole home to make life easier.

🟢  Best for: Families who want hands-on support and visible results

🏡  In-person home visits (Essex and surrounding areas)

🕓  Flexible duration - from a few hours to a full-day project

➡️  Learn more about ADHD Home Organisation

ADHD Home Learning

Online courses and webinars to help you understand ADHD and make everyday life easier.

Learn at your own pace with affordable digital courses and live webinars covering everything from ADHD-friendly routines to managing overwhelm. These sessions are designed for busy parents who want clear explanations, practical strategies, and reassurance that you’re not alone.

🟢  Best for: Getting started and learning practical tools independently

💷  Low cost and flexible

📺  Available on-demand or as live sessions with the opportunity to ask questions

➡️ For more information on our ADHD Home Learning resources, get in touch with us at learn@youradhdhome.uk