Helping you go from Chaos to Calm

Does this sound familiar?

• Mornings feel like a battle of lost shoes, forgotten homework and shouting.
• Evenings end in clutter, meltdowns or total exhaustion.
• You’ve tried charts, rules and advice from books or teachers - but nothing sticks.

If you’re parenting a child with ADHD, you know your home can sometimes feel more like chaos than calm. And yet, what you really want is a space where your child can thrive and you can breathe.

The Solution: A Bespoke ADHD Home Consultation

That’s exactly what my 2-hour ADHD Home Video Consultation gives you.

Together, we’ll walk through your home (virtually) and look at the real-life challenges you face. You’ll show me the spaces, routines and pain points that cause stress. I’ll give you immediate suggestions during our call and afterwards, I’ll write you a tailored report packed with practical, ADHD-friendly strategies you can put in place straight away.

This isn’t generic advice. It’s support that’s:

✅ Personalised to your home and family

✅ Rooted in lived ADHD experience and professional expertise

✅ Focused on real solutions you can actually stick with

How It Works

1. Book your consultation online - pick a time that works for you and pay securely.
2. Join a 2-hour video call - we’ll walk through your home together, room by room, discussing challenges and goals.
3. Get your personalised report - within a few days, you’ll receive a written action plan with clear, ADHD-friendly changes to put in place.
4. Start making changes - use your plan to create a calmer, more supportive home for your whole family.

Imagine If…

• Mornings ran smoother with less shouting and stress.
• School bags, PE kits and keys had a clear “home” (and were easy to find!).
• Your child had spaces designed for calm, focus and play.
• You felt more confident and less overwhelmed as a parent.

That’s the difference a bespoke ADHD Home Consultation can make.

Who This Is For

This service is designed for:

• Parents of children with ADHD
• Families who want practical solutions, not theory
• Anyone who feels stuck in survival mode and wants a calmer, easier home life

Why Work With Me?

I’m Jenefer - a qualified Workplace Needs Assessor, Neurodiversity Consultant, and most importantly, mum to a neurodivergent child.

I know first-hand the frustration, the tears and the endless trial and error that comes with trying to make family life work with ADHD. But I also know this: small, practical changes can transform everything.

Over the last 10 years, I’ve been figuring out neurodivergent parenting in real life - alongside building a career as an HR Consultant specialising in neurodiversity. Along the way, I gained a PG Certificate in Neurodiversity and qualified as a Workplace Needs Assessor.

Through my work, I’ve seen how powerful tailored support can be. Workplace Needs Assessments change lives at work and I realised parents deserve the same kind of tailored assessment for home. If I’d had that years ago, I could have avoided so much chaos, guilt and exhaustion.

That’s why I created Your ADHD Home: to give you the shortcuts, strategies and support I wish I’d had. No more years of trial and error. Just clear, practical steps that work for your family.

Book Your ADHD Home Consultation Today

• 2-hour private video call
• Personalised advice during the session
• Bespoke written report with clear actions
• £250

Book Your Video Consultation Now

FAQ

What if my house is messy?

Perfect! I don’t expect a show home. The mess is part of the problem and that’s exactly what I’m here to help with.

Will this work for older kids/teens?

Yes. The strategies we discuss will be tailored to your child’s age and needs.

Do I need special equipment?

Not at all. I’ll suggest simple changes you can make with what you already have, though I may recommend a few affordable items that could make a big difference.

What if I can’t implement everything straight away?

That’s normal. Your report will be full of ideas, and you can take them step by step at your own pace.

What if I would like help implementing the strategies?

This is something I can help with, if at any time you decide you’d like more support, including me to come to your home and implement strategies just let me know. There will be an additional charge for this service, which I’ll happily discuss with you and work out how I can best support you within your budget.

What if I have ADHD myself and don’t have children, can you help me?

Yes, as a parent I have focused this service as a support for parents but I’m also an adult with ADHD and work with adults in the workplace. Whatever your situation and lifestyle, I’ll give strategies tailored to you.

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You don’t have to figure it all out on your own. A calmer, ADHD-friendly home is possible and it starts with one conversation.

Book Your Video Consultation Now

And take the first step towards calmer mornings, less clutter and more connection with your child.